ADHD SMARTPLANNER OVERVIEW
Creating your ADHD Daily Planning Map each day is easier and you stay more focused while doing your planning. The daily planning steps act as your guide/coach while you complete the ADHD Daily Planning Map included with the ADD / ADHD SmartPlanner. The result is the development of a truly realistic map to help you navigate through your day with intention that is based on your most important goals, projects and tasks. Keep in mind that it is NOT about following your ADHD daily planning map... it is about creating the awareness and intention. Throughout the day, it creates an opportunity to make wise and conscious choices.
The ADD / ADHD Daily Planning Map is one of the MOST IMPORTANT Systems included with the SmartPlanner & the Student SmartPlanner as well. It helps you "create" realistic opportunities for success and keeps you focused on what to do next during your planning time. Consistently doing this one step alone will have a dramatic impact on your productivity.
If you are using a digital product such as Outlook for your appointments, the Daily Planning Maps are very highly recommended to promote true, thoughtful daily planning habits. Daily Planning allows you to be "conscious" of your intentions and the ability to make "conscious choices" rather than just going with the flow or going in circles. Creating the map is more important than following it perfectly.