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Sensible Systems Workbook - PDF

The "SensibleSystems Workbook" takes you through the steps of learning about systems and how to create systems that will work well for the adult with ADD / ADHD.  Systems assist in many areas of life, decrease the number of decisions we need to make and simplifies life.  The workbook also includes the General Systems Assessment, Systems Worksheets and Daily Tracking Pages.

WHAT'S INCLUDED?


  • What is a system?
  • What is a PowerSystem?
  • Why do we need PowerSystems?
  • Why do we resist developing and maintaining PowerSystems?
  • Developing a PowerSystem
    • The Warmup: Getting started with a PowerSystem
    • The Exercise: Develop your first PowerSystem
  • General Systems Assessment
  • Systems Worksheets
  • Systems Index
  • Tracking Pages

 

ADD / ADHD Sensible Systems Workbook

SensibleSystems Workbook - PDF Download

Add to Cart

SKU:  AD-601D
Price:  $17.99

Description: Learn how to create systems that work for you - just the way you are!  Create & maintain systems like a pro!

Available as hard copy and PDF download.

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Simplicity+ Newsletter

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2014 ADDA Conference

25th Anniversary International ADULT AD/HD Conference

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Recommended!!

Remember!

It takes a person with ADD / ADHD from four to six months to develop a habit... so don’t give up!

Welcome...

The ADHD Success Network Team works continuously to bring you the best tools possible for living WITH your ADD / ADHD.  We are a leading resource in the ADHD community, providing time-tested tools, specifically developed for those with ADHD since 1996.

Learn more about us by clicking on the links to the right.