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Sensible Systems Workbook - PDF

The "SensibleSystems Workbook" takes you through the steps of learning about systems and how to create systems that will work well for the adult with ADD / ADHD.  Systems assist in many areas of life, decrease the number of decisions we need to make and simplifies life.  The workbook also includes the General Systems Assessment, Systems Worksheets and Daily Tracking Pages.

WHAT'S INCLUDED?


  • What is a system?
  • What is a PowerSystem?
  • Why do we need PowerSystems?
  • Why do we resist developing and maintaining PowerSystems?
  • Developing a PowerSystem
    • The Warmup: Getting started with a PowerSystem
    • The Exercise: Develop your first PowerSystem
  • General Systems Assessment
  • Systems Worksheets
  • Systems Index
  • Tracking Pages

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Welcome

ADD / ADHD Systems,
Strategies & Simplicity...
since 1996

Simplicity+ Newsletter

 

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Remember!

When starting with a new tool, do it one-step-at-a-time.

Welcome...

The ADHD Success Network Team works continuously to bring you the best tools possible for living WITH your ADD / ADHD.  We are a leading resource in the ADHD community, providing time-tested tools, specifically developed for those with ADHD since 1996.

Learn more about us by clicking on the links to the right.